Lets get started on those new years Resolutions!
Who Is Des/Desirèe?
Hi I'm Desirèe Henry, European, World and Olympic Medalist.
After listening to and reading through some of your suggestions, I've been putting in alot of work into making sure this online fitness event exceeds your expectations.
I'm excited to finally announce some of what’s being scheduled. Introducing to you: Desirèe's Lets Work With ABS! This is meant to inspire, teach and be enjoyed by all audiences from across the world and at any fitness level from the comfort of your home.
From now on, On a Saturday and Sunday I'll be taking you through exercises that I know works for me and ultimately I feel these exercises will work for you too.
Since we'll be working out together live there will be No gimmicks, No retakes, just us breaking a sweat and putting in the best work that you can do.
Spread the word and make sure to test all links beforehand to avoid technical difficulties during the event.
Looking forward to working out with you!!
Online Fitness Class Information
Taking part in my Online Fitness Class has never been easier. Just follow the instructions below:
1) I will send you an email a few days before the event with a Zoom link. Save this link—you will need it to join the event.
2) Install Zoom on your Phone/ computer. Pro tip: test out your audio and video to make sure that they are both working properly.
3) At the time of the event, simply click on the link to join.
4) You should receive a prompt to open Zoom on your computer/Phone. Click “Open Zoom” to open the program.
5) That’s it—you’re in!